Amount of Magnesium, Mg in Snacks, fruit leather, rolls

Sweets

In 100 g (Grams) of Snacks, fruit leather, rolls there is 20 mg of Magnesium, Mg. Change amount

Magnesium, Mg is a nutrient present in many other foods. The below table lists foods high in Magnesium, Mg other than Snacks, fruit leather, rolls.

Rice bran, crude	781 mg	0.78%
Seaweed, agar, dried	770 mg	0.77%
Seeds, cottonseed meal, partially defatted (glandless)	760 mg	0.76%
Seeds, cottonseed flour, partially defatted (glandless)	721 mg	0.72%
Seeds, cottonseed flour, low fat (glandless)	716 mg	0.72%
Spices, basil, dried	711 mg	0.71%
Seeds, hemp seed, hulled	700 mg	0.7%
Spices, coriander leaf, dried	694 mg	0.69%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	692 mg	0.69%
Chives, freeze-dried	640 mg	0.64%
Wheat bran, crude	611 mg	0.61%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	606 mg	0.61%
Spearmint, dried	602 mg	0.60%
Seeds, pumpkin and squash seed kernels, dried	592 mg	0.59%
Seeds, pumpkin and squash seed kernels, roasted, without salt	550 mg	0.55%
Seeds, pumpkin and squash seed kernels, roasted, with salt added	550 mg	0.55%
Seeds, watermelon seed kernels, dried	515 mg	0.52%
Beverages, nutritional shake mix, high protein, powder	500 mg	0.5%
Cocoa, dry powder, unsweetened	499 mg	0.50%
Cocoa, dry powder, unsweetened, processed with alkali	476 mg	0.48%

Snacks, fruit leather, rolls is a type of Sweets. The most significant nutrients in Snacks, fruit leather, rolls are listed below.

Water	10.2 g	10.2%
Energy (calorie)	371 kcal
Energy (joule)	1551 kJ
Protein	0.1 g	0.1%
Total lipid (fat)	3 g	3%
Ash	0.9 g	0.9%
Carbohydrate, by difference	85.8 g	85.8%
Fiber, total dietary	0 g
Sugars, total	49.16 g	49.16%
Calcium, Ca	32 mg	0.03%
Iron, Fe	1.01 mg
Magnesium, Mg	20 mg	0.02%
Phosphorus, P	31 mg	0.03%
Potassium, K	294 mg	0.29%
Sodium, Na	317 mg	0.32%
Zinc, Zn	0.19 mg
Copper, Cu	0.171 mg
Manganese, Mn	0.184 mg
Selenium, Se	0.4 µg
Vitamin C, total ascorbic acid	120 mg	0.12%